One Day Yoga Retreat for KP Physicians
Sunday, August 5th , 9:00am - 4:00pm
Location: at the beautiful Monrovia Canyon Park Cabin
1200 N Canyon Blvd, Monrovia, CA
Balancing the Emotional Body
~ a one day yoga & meditation retreat with Keely Totten, E-RYT 500
Includes Gourmet Lunch by Ayurvedic Chef, Meredith Klein of Pranaful
Enjoy intelligently sequenced asana (yoga poses), pranayama (breath work), meditation and gourmet lunch.
Curious about how you can bring MORE emotional balance into your life? And...Need a shift in perspective? This retreat is for you!
Experience ancient techniques of yoga science designed to bring about a state of inner connection, balance and well-being. Be prepared to leave with tools for settling the mind and living a joyful life each day.
Beginners welcome. Children over 14 are welcome as well.
Not to worry, there will be no out-of-reach yoga poses.
9:00am Arrival, check in
Morning Session - Yoga, Meditation, Creating Stability and Body-Mind Connection
11:45 am -Lunch & Hike Break
1:30 - 4:00 pm - Afternoon Session - Restore and Rejuvenate with Gentle Yoga, Pranayama and Yoga Nidra
ADVANCED REGISTRATION REQUIRED- No at-the-door sign ups
(includes chef prepared gourmet lunch)
Early Bird: $165 by Sunday, July 22 (yes! do this.)
Regular Fee: $195 by Friday, August 3
These events do SELL OUT, so please register early.
If you sign up and cancel prior to July 22, then you'll receive a full refund. After July 22, all fees are NON REFUNDABLE.
Questions? Special health conditions or concerns?
Please email email@example.com