Intro to Yoga – Body, Mind and Soul

with Keely Totten

Tuesday, March 26th – Tuesday, April 30th

Learn what the rich practice of Yoga is all about. This class series will feature practice and learning. Those students who have dabbled in yoga and students starting at square one are encouraged to attend. People ask, do you have a “beginner, beginner” class? This is it! You can expect:

• Fundamental instruction of poses including vocabulary, safety and alignment

• Philosophy behind the physical practice

• Introductory meditations

• Basic breath work (pranayama)

• Greater self-awareness

This is a class series that lasts six (6) weeks, every Tuesday, 10:00AM – 11:30AM.

Drop-ins ARE welcome, space permitting.

Total cost for all six (6) weeks: $90.00

REGISTER HERE: https://kuleyoga.com/workshops-series/